The Light Within retreat explores the two essential components of any spiritual path: disentangling from your darkness and reconnecting with your inner Light. This year the retreat focuses on Internal Family Systems (IFS) as a means of disentangling from our darkness. Click here for an interview where I explain more about IFS as a spiritual path for healing.
Space is limited so register today!
The retreat will include time for:
- YOUR MIND to feast on the ancient wisdom of meditation and a modern approach to ending suffering known as IFS (Internal Family Systems) or Parts Work.
- YOUR BODY to harvest the benefits of yoga asana, chanting, and breath work
- YOUR SPIRIT to integrate the two through quiet reflection, journaling and walks in the woods
No meditation or yoga experience is necessary.
Cost is $325 to attend in person or $300 to attend online.
*Lodging is paid for and reserved separately, see the link below.
**NO SHARED MEALS this time to reduce the risk of spreading COVID. All of the lodging options (see link below) have kitchens available and the Hermitage provides an option to include meals. See Lodgings below for more details.
Learn more about:
Lodging
What to Bring
Meals (not provided this year)
Tentative Schedule
COVID Precautions