Being mindful of and grateful for all that you have shifts your awareness from scarcity to abundance, from despair to joy. Having yoga as a refuge from the stress and strain is one of our many blessings. Another way to make the shift toward abundance and joy is to thoughtfully consider those who have even less than you do. That is why I offer FREE YOGA SUNDAY after Thanksgiving each year as a fundraiser for those in our community in need of support. We have so much to be grateful for; let’s share our abundance!
This year we are collecting donations for Kalamazoo Loaves and Fishes and Ministry with Community. Please give generously.
You can attend in the studio (but space is limited so register early!) or online.