When you experience emotional pain, it’s not surprising that we call that “heartache” because that’s exactly where you feel the physical pain associated with it. It causes contractions in the chest muscles in an effort to “protect” the heart. This tension in the chest causes a whole host of problems from shallow breathing, to a hunched upper back and shoulder pain.
The center of your chest is the home of your heart chakra. When there's a blockage at this chakra you struggle with anger, jealousy, grief, or self-hatred. When well balanced, you experience love, compassion, forgiveness, and acceptance.
In this ONLINE workshop, you’ll learn how a strong back facilitates an open chest and heart and how you can bring this fourth chakra into balance to find more compassion for yourself and others.
$25 for the workshop OR $150 for all 7 chakra workshops (paying for 6 and getting one FREE!)