TIMBo is an integrative mind-body program for healing trauma. Designed specifically for women, this 9-week program builds compassion and resilience in a peer group setting, to improve emotional regulation and self-compassion, and positively impact women's relationships with themselves and others. Click here for a short video about the program.

If you’d like to learn more about the program or if you have questions, please use the Contact form to request additional information.

The next program starts on Sunday, October 21. The cost is $225 if paid before October 5 and $250 after that. Click here to register.